The Calorie Counter: 3rd Edition
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Product details
| Management number | 233477592 | Release Date | 2026/06/27 | List Price | US$7.90 | Model Number | 233477592 | ||
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DIET TRENDS MAY COME AND GO, BUT ONE THING IS CERTAIN -- CALORIES COUNT! As battles rage about fat, protein, and carbohydrates, one fact remains unchallenged: too many calories lead to unwanted pounds. Nationally known nutritionists Annette Natow and Jo-Ann Heslin have updated their classic guide with all of the latest information to help you count calories, control weight, and improve your health. You'll discover : Calorie counts and portion sizes for more than 20,000 foods in hundreds of categories -- including 90 restaurant chains; take-out, organic, and vegetarian foods; and energy bars and drinks How to balance the calories you eat with the calories you burn Why water burns calories How to handle out-of-control portion sizes How watching calories can add years to your life The Calorie Counter is your trusted guide when you shop, eat out, or grab a quick snack. Keep it handy! Read more
| ISBN10 | 0743464370 |
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| ISBN13 | 978-0743464376 |
| Edition | 3rd |
| Language | English |
| Publisher | |
| Dimensions | 4 x 1 x 7 inches |
| Item Weight | 10.9 ounces |
| Print length | 672 pages |
| Publication date | November 25, 2003 |
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